Food Cures: Try Our Anticancer Recipe Dr. Willie T. Ong (Tips from Doctors Willie and Liza Ong of Salamat Dok) For today’s article, I have asked my wife, Dr. Liza Ong, to help in the preparation of a superhealthy recipe our readers can enjoy. It’s her own recipe of a unique vegetable mix of the top 4 foods proven to have anticancer properties. These top anti-cancer foods were gathered from Dr. David Servan-Schreiber’s international bestselling book, Anticancer: A New Way of Life. I then asked Dr. Liza to come up with a nutritious and delectable recipe we can serve for the family. Here are the four main ingredients: 1. Garlic and onions — When tested in the laboratory, garlic and leeks were the top inhibitors of cancer cells. Garlic and leeks contain ally sulfides which promote cell death in colon, breast, lung and prostate cancer, as well as leukemia. To best release its anticancer ingredients, the garlic clove should be crushed and gently fried with a little oil. Garlic can also be eaten raw, and added to salads. 2. Shitake mushrooms — Among all the mushrooms, Shitake mushrooms are touted as having the most anticancer properties. Shitake mushrooms contain polysaccharides and lentinian, which increase the activity of our immune cells. These protective cells kill off any cancer cell that wants to replicate and invade the body’s organs. The stronger your immune system, the lesser are your chances of getting sick. In Japan, cancer patients are encouraged to eat mushrooms …
